Tuesday, March 10, 2015

strawberry and chocolate trifles


Serves: 4
Prep. time: 20 minutes
Cook time: Plus 3 hours' chilling time
Total time: Over 60 Minutes
Syns per serving: 4½


  •     1 sachet of sugar-free strawberry jelly
  •     2 sponge fingers
  •     100g fresh strawberries, hulled and sliced
  •     200g ready-made, low-fat custard
  •     300g fat free natural fromage frais
  •     25g dark chocolate, broken into pieces


    Make up the jelly according to the packet instructions and then set aside to cool.

    Break up the sponge fingers and divide between 4 dessert glasses. Pour over the cooled jelly and put in the fridge for 2 hours, or until it's set.

    When set, top with the strawberries and spoon over the custard. Return to the fridge and chill for a further hour.

    Spoon over the fromage frais and then melt the chocolate in a bowl

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