Tuesday, January 12, 2016

Creamy Cashew Broccoli Soup


Flavor-Filled Broccoli Recipes Ready In 30 Minutes
Syns : 4

Ingredients
  • 1 c raw cashews
  • 5 c low-sodium vegetable broth, divided
  • 1 Tbsp canola oil
  • 1 sm onion, diced
  • 2 cloves garlic, minced
  • 6 c broccoli florets
  • 2 Tbsp low-sodium soy sauce
  • 1 Tbsp apple cider vinegar
  • Salt and pepper, to taste
Method
    1. SOAK cashews in hot water for 1 hour (or in cold water overnight). Drain. Blend cashews with 1 c of the vegetable broth until smooth. Set aside.
    2. SAUTE onion, garlic, and broccoli in the canola oil in a large stockpot until onion begins to soften and broccoli is bright green, 3 to 4 minutes.
    3. ADD the cashew mixture, the remaining vegetable broth, and the soy sauce. Bring mixture to a simmer and simmer for 10 to 12 minutes, until broccoli is completely soft. Allow mixture to cool slightly.
    4. TRANSFER mixture to a blender and blend until smooth. Return soup to stockpot and add apple cider vinegar, and salt and pepper to taste. Simmer for 5 minutes, or until hot. Serve.

     

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