s=speed weight loss
ss=super speed weight loss
ff= free foods
sff= super free food
- 100g couscous (ff)
- ½ tsp cinnamon
- 200mL boiling vegetable stock
- 75g ready to eat apricots, chopped finely (s) (1Heb)(s)(sff)
- 100g cucumber, chopped finely (s)(sff)
- 2 tomatoes, deseeded and chopped finely (s)(sff)
- Zest of a lemon (ss)(sff)
- 1 celery stick, chopped finely (s)(sff)
- 1 Tbsp lemon juice (ss)(sff)
- 2 Tbsp fresh mint, chopped finely
- 1 spring onion, chopped finely (s)(sff)
- * Pre-cooked chicken (ff)
- * Runny honey
- * Optional extra’s
Place the couscous in a large bowl and add the hot stock. Mix with a fork, cover with cling film and set aside for 5 mins.
Fluff up the couscous and add the other ingredients, add seasoning.
* Add chicken if you want.
Cover and put in the fridge to cool until required