s=speed weight loss
ss=super speed weight loss
ff= free foods
sff= super free food
- Ripe bananas (sff)
- Milk from your daily allowance
- *Strawberries (ss)(sff)
- *Raspberries (ss)(sff)
- *11g Options chocolate
- 1-2tbsp sweetener
- 1tsp vanilla essence
Slice the ripe bananas into 8-10mm slices and place in a freezer-proof sealable tub and freeze for at least 4hrs preferable for 24 hours.
Remove from the freezer, using a hand blender, pulse the mixture to break up the ice crystals until the lumps turn to a smooth constituency, add the vanilla essence, add sweetener as required, depending on how ripe the bananas are. Add a small amount of milk to help it turn into a smooth mix. Return to the freezer for 1hour, repeat the above action until the mix has frozen and looks & feels like ice cream.
Mine was removed and mixed at least 4 times. But I couldn’t wait and this picture was taken after 3 mixes!
Add any fruit for flavouring or add option packet of Belgium chocolate.
CREDIT : https://www.minimins.com/threads/petes-recipe-book.250434/page-3