Wednesday, May 10, 2017


I have been rummaging through my cookbooks and I stumbled across a section called low-fat cakes and bakes. This is delicious and at only 7 syns for the whole cake ( 0.875 syns a slice ( 1.75 for 2 pieces - accurately measured - rounded up would be 2 i guess) . I am sure for a few more syns it would be worth crushing up digestives to make a base:)
Serves 8 - preheat oven to 150 C fan/ 180 C / 350 F/ Gas 4.

Spray frylight to coat a 7" sandwich tin

6oz low fat natural cottage cheese
5oz fat free natural yogurt
1 tblsp plain wholemeal flour (3 syns)
5 tsp silverspoon light granulated sugar (2.5 syns)
1 egg
1 egg White
Finely grated rind and juice of 1/2 lemon
169.5g blackberries (1.5 syns)
Some extra blackberries to serve 

Place cottage cheese in a food processor and blitz til smooth.

Add yogurt, flour, sugar, egg and egg White and blitz.

Pour into a bowl and add lemon juice and rind and blackberries. Stir until mixed well

Pour into tin

Bake for 30-35 minutes or until it is just set.

Turn off oven and leave for a further 30 minutes

Run a palette knife around the edge and turn out cheesecake ( I push down using a large tin to balance on)
Decorate with fresh blackcurrants and serve.



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