Wednesday, June 14, 2017

Ploughmans on a stick


Serves: 4
Cook time: Ready in 10 minutes
Ready in: Less than 30 Minutes
SP Perfect for Extra Easy SP
Syns per serving: FREE

Put a bite-size twist on a picnic classic with these Ploughman's sticks!

ingredients

  •     4 thin slices of lean ham, visible fat removed
  •     4 bottled silverskin pickled onions, drained
  •     1 apple

method

    Cut each slice of ham into three long strips and roll up each strip tightly.

    Thread the rolled-up ham strips on to four skewers or cocktail sticks along with the pickled onions.


    Add a chunk of apple to any stick you are eating straight away. Keep the rest in the fridge for up to 2 days and add the apple chunks when you are ready to eat.

Tip: You could add your favourite cheese to these ploughman's stick by using a Healthy Extra 'A' choice


ARTICLE SOURCE : http://www.slimmingworld.co.uk/recipes/ploughmans-on-a-stick.aspx




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